Contact Information
Address:
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) in Malad is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Malad, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving a great physical performance.
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) | Malad, Mumbai
Welcome to Indian School of Calisthenics (ISC), your premier destination for functional strength training right here in Malad West, Mumbai. Located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, we are dedicated to transforming bodies and minds through the art and science of calisthenics.
What is Calisthenics?
Calisthenics is a form of exercise that primarily uses body weight for resistance. Unlike traditional weightlifting, it focuses on functional movements that build strength, power, endurance, and flexibility. Our specialized training methodology emphasizes controlled movements, progressive overload, and proper biomechanics to maximize results and minimize injury risk.
ISC's Unique Approach
At ISC Malad, we believe in more than just bodyweight exercises. Our programs are meticulously designed by certified trainers who are passionate about functional fitness. We integrate principles of strength training, gymnastics, and mobility to create personalized plans tailored to your specific goals, whether you're aiming for improved daily functionality, athletic performance, or general health and wellness.
Our Training Environment
Our state-of-the-art facility in Malad West provides a clean, motivating, and supportive environment for all your training needs. We offer a diverse range of equipment alongside our bodyweight training, allowing for comprehensive workouts that target all muscle groups effectively. Our focus is on creating a community where members can support each other's fitness journeys.
Who Can Benefit?
ISC Malad is suitable for everyone from beginners taking their first steps into functional fitness to advanced athletes seeking to enhance their performance. Our scalable programs ensure that regardless of your current fitness level, you can find a path that challenges you and helps you achieve your desired physique and capabilities.
Experience the ISC Difference in Malad
Choose ISC Malad for a fitness experience that goes beyond the conventional. We prioritize proper form, functional movement patterns, and sustainable fitness gains. We are committed to helping you build a stronger, more resilient body capable of tackling the demands of everyday life and personal challenges.
Ready to elevate your fitness journey? Visit our state-of-the-art facility located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064.
Explore our website for detailed information on our programs and schedule: https://indianschoolofcalisthenics.com/
Contact us directly at 091372 69420 to inquire about membership, book a free consultation, or learn more about our calisthenics training in Malad West.
Frequently Asked Questions (FAQs)
Q1: Where is the Indian School of Calisthenics (ISC) Malad located?
A1: We are located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064. This is our single, dedicated fitness center in Malad West.
Q2: What specific services does ISC Malad offer?
A2: ISC Malad offers premium calisthenics training programs. This includes bodyweight workouts, functional strength training, gymnastic movements, and guidance on achieving fitness goals using our specialized approach and facility.
Q3: Can beginners join ISC Malad?
A3: Absolutely! Our trainers are experienced in working with beginners. We offer scalable programs that start from foundational movements and gradually progress, ensuring a safe and effective start for newcomers to calisthenics in Malad West.
Q4: What are the timings for ISC Malad?
A4: We operate from Monday to Saturday, typically between 10:00 AM and 8:00 PM. Specific class timings and general gym access hours can be confirmed by contacting us directly at 091372 69420.
Q5: How can I contact ISC Malad for inquiries or to book a trial session?
A5: You can reach us by phone at 091372 69420. Alternatively, visit our website https://indianschoolofcalisthenics.com/ for more information or to inquire about booking a trial session at our Malad West location.